As a patient at Gulf Oaks, you will learn new skills and strategies to help you face and cope with the many challenges life presents you. These skills and strategies include:
Disease process and symptom management
Medication education
Problem solving skills
Relapse prevention
Anger Management skills
Relaxation and stress management
Coping skills
Building social and family support
Positive thinking
Self-esteem building
Cognitive Behavioral Therapy
Expression and identification of feelings
Building social skills
Self-awareness techniques
Safety education
Family awareness (family sessions)
Appropriate social etiquette
The education on the above topics will be chosen and individualized to your unique treatment needs.